/* ===================== Dr. Vashisht Physiotherapy — Vercel-inspired design system ===================== */
:root{
  --bg:#FFFFFF; --fg:#0E3A5F; --fg-soft:#1D4E7A;
  --gray-50:#F3F7FB; --gray-100:#E8F1F9; --gray-200:#D3E3F0; --gray-300:#AFCBE3; --gray-400:#7FA3C6;
  --gray-500:#4E7EA3; --gray-700:#28527A; --gray-900:#0E3A5F;
  --line:#DCE8F3; --muted:#4E7EA3;
  --accent:#0E3A5F;
  --wa:#1FA855;
  --radius:8px;
  --paper:#FFFFFF; --ink:#0E3A5F; --green:#0E3A5F; --green-deep:#0E3A5F;
  --green-soft:#F3F7FB; --sand:#F3F7FB; --amber:#0E3A5F;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{background:var(--bg);color:var(--fg);font-family:'Inter',system-ui,-apple-system,sans-serif;font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;letter-spacing:-0.011em}
.wrap{max-width:1120px;margin:0 auto;padding:0 20px}
h1,h2,h3{font-family:'Inter',system-ui,sans-serif;line-height:1.15;letter-spacing:-0.02em;font-weight:700}
h2{font-size:clamp(24px,3.6vw,32px);font-weight:700;margin-bottom:10px}
h3{font-size:18px;font-weight:600;margin-bottom:8px}
p{margin-bottom:14px;color:var(--fg-soft)}
a{color:var(--fg);text-decoration:none}
img{max-width:100%;display:block}
ul{list-style:none}
section{padding:56px 0}
.kicker{font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--gray-500);margin-bottom:10px;display:block;font-family:'JetBrains Mono','SF Mono',monospace}
.kicker a:hover{text-decoration:underline}

.infobar{background:var(--fg);color:#C9C9C9;font-size:12.5px;padding:8px 0;font-family:'JetBrains Mono',monospace}
.infobar .wrap{display:flex;flex-wrap:wrap;gap:6px 22px;align-items:center;justify-content:space-between}
.infobar .left{display:flex;flex-wrap:wrap;gap:6px 22px}
.infobar a{color:#C9C9C9}
.infobar .left a:hover{color:#fff;text-decoration:underline}
.infobar .social{display:flex;gap:14px;align-items:center}
.infobar .social a{color:#C9C9C9;display:flex;align-items:center}
.infobar .social a:hover{color:#fff}

.topbar{position:sticky;top:0;z-index:80;background:rgba(255,255,255,.9);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.topbar .wrap{display:flex;align-items:center;justify-content:space-between;padding:12px 20px;gap:16px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--fg)}
.brand-mark{width:38px;height:38px;border-radius:50%;object-fit:cover;flex:0 0 auto;display:block}
.brand b{font-family:'Inter',sans-serif;font-size:14.5px;font-weight:700;line-height:1.2;display:block}
.brand small{font-size:11px;color:var(--gray-500);display:block;font-weight:400}

nav.mainnav{display:flex;align-items:center;gap:2px}
nav.mainnav > ul{display:flex;align-items:center;gap:2px}
nav.mainnav > ul > li{position:relative}
nav.mainnav > ul > li > a{display:block;padding:9px 13px;font-weight:500;font-size:14px;color:var(--gray-700);border-radius:6px}
nav.mainnav > ul > li > a:hover{background:var(--gray-100);color:var(--fg)}
nav.mainnav .dropdown{display:none;position:absolute;top:100%;left:0;background:#fff;border:1px solid var(--line);border-radius:8px;padding:6px;min-width:230px;box-shadow:0 12px 28px rgba(14,58,95,.10)}
nav.mainnav li:hover .dropdown{display:block}
nav.mainnav .dropdown a{display:block;padding:8px 11px;font-size:13.5px;border-radius:5px;color:var(--gray-700);font-weight:500}
nav.mainnav .dropdown a:hover{background:var(--gray-100);color:var(--fg)}
.nav-cta{display:flex;align-items:center;gap:10px}
.hamburger{display:none}
.nav-toggle-checkbox{display:none}

@media(max-width:960px){
  nav.mainnav{display:none}
  .hamburger{display:flex;width:40px;height:40px;border-radius:7px;border:1px solid var(--line);align-items:center;justify-content:center;background:#fff;cursor:pointer;color:var(--fg)}
  .nav-cta .btn span{display:none}

  .nav-toggle-checkbox:checked ~ nav.mainnav{
    display:block;position:absolute;top:100%;left:0;right:0;
    background:#fff;border-bottom:1px solid var(--line);
    box-shadow:0 16px 24px rgba(14,58,95,.10);
    padding:8px 20px 16px;z-index:70;max-height:80vh;overflow-y:auto
  }
  .nav-toggle-checkbox:checked ~ nav.mainnav > ul{flex-direction:column;align-items:stretch;gap:0}
  .nav-toggle-checkbox:checked ~ nav.mainnav > ul > li{width:100%}
  .nav-toggle-checkbox:checked ~ nav.mainnav > ul > li > a{display:block;padding:13px 6px;border-bottom:1px solid var(--line)}
  .nav-toggle-checkbox:checked ~ nav.mainnav .dropdown{
    display:block;position:static;box-shadow:none;border:none;
    padding:2px 0 6px 14px;min-width:0;margin:0
  }
  .nav-toggle-checkbox:checked ~ nav.mainnav .dropdown a{padding:9px 8px;font-size:13.5px}
}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;font-weight:600;font-size:14.5px;text-decoration:none;padding:11px 20px;border-radius:7px;transition:all .13s ease;border:1px solid transparent}
.btn:active{transform:scale(.98)}
.btn-wa{background:var(--wa);color:#fff}
.btn-wa:hover{background:#189446}
.btn-call{background:var(--fg);color:#fff}
.btn-call:hover{background:var(--gray-700)}
.btn-ghost{background:transparent;color:var(--fg);border:1px solid var(--gray-300)}
.btn-ghost:hover{border-color:var(--fg);background:var(--gray-50)}
.btn-sm{padding:8px 15px;font-size:13.5px}

.hero{padding:52px 0 48px;background:var(--bg);border-bottom:1px solid var(--line)}
.hero .grid{display:grid;grid-template-columns:1.25fr .9fr;gap:44px;align-items:center}
@media(max-width:860px){.hero .grid{grid-template-columns:1fr}}
.hero h1{font-size:clamp(30px,4.6vw,44px);font-weight:800;letter-spacing:-0.025em;margin-bottom:14px;color:var(--fg)}
.hero h1 em{font-style:normal;color:var(--gray-500)}
.hero .lead{font-size:17px;color:var(--gray-500);max-width:520px;margin-bottom:22px;line-height:1.6}
.cta-row{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:20px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{background:var(--gray-50);border:1px solid var(--line);border-radius:6px;font-size:12.5px;font-weight:500;padding:6px 12px;display:inline-flex;align-items:center;gap:7px;color:var(--gray-700)}
.chip::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--fg);display:inline-block}

.doc-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:20px;box-shadow:0 1px 3px rgba(14,58,95,.06)}
.doc-photo{aspect-ratio:4/3.2;border-radius:8px;overflow:hidden;background:var(--gray-100);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;margin-bottom:16px}
.doc-photo img{width:100%;height:100%;object-fit:cover;object-position:center 15%}
.doc-photo .init{font-family:'Inter',sans-serif;font-weight:800;font-size:38px;color:var(--gray-400)}
.doc-photo .cap{font-size:11px;opacity:.6;letter-spacing:.08em;text-transform:uppercase;color:var(--gray-500)}
.doc-facts{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:14px}
.fact{background:var(--gray-50);border:1px solid var(--line);border-radius:7px;padding:10px 12px}
.fact b{font-family:'Inter',sans-serif;font-size:16px;color:var(--fg);display:block;line-height:1.1;font-weight:700}
.fact span{font-size:11.5px;color:var(--gray-500)}

.pagehead{background:var(--fg);color:#fff;padding:40px 0}
.pagehead .kicker{color:var(--gray-500)}
.pagehead h1{font-size:clamp(26px,4vw,38px);font-weight:800;color:#fff}
.crumbs{font-size:12.5px;color:var(--gray-500);margin-top:10px;font-family:'JetBrains Mono',monospace}
.crumbs a{color:var(--gray-500)}
.crumbs a:hover{color:#fff}

.pillars{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:14px;margin-top:24px}
.pillar{background:#fff;border:1px solid var(--line);border-radius:10px;padding:22px;transition:border-color .15s ease}
.pillar:hover{border-color:var(--gray-300)}
.pillar p{font-size:14.5px;color:var(--gray-500);margin-bottom:0}

a.pillar{display:block;background:#fff;border:1px solid var(--line);border-radius:10px;padding:22px;transition:border-color .15s ease;text-decoration:none;color:inherit}
a.pillar:hover{border-color:var(--gray-300)}
.pillar .more{display:inline-block;font-weight:700;font-size:14px;color:var(--fg);margin-top:6px}

a.svc-card{display:flex;flex-direction:column;gap:5px;background:#fff;border:1px solid var(--line);border-radius:10px;padding:18px;transition:border-color .15s ease;text-decoration:none;color:inherit}
a.svc-card:hover{border-color:var(--gray-300)}
.svc-card .more{display:inline-block;font-weight:700;font-size:14px;color:var(--fg);margin-top:6px}

.svc-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:12px;margin-top:24px}
.svc-card{background:#fff;border:1px solid var(--line);border-radius:10px;padding:18px;display:flex;flex-direction:column;gap:5px;transition:border-color .15s ease}
.svc-card:hover{border-color:var(--gray-300)}
.svc-card b{font-family:'Inter',sans-serif;font-size:16px;font-weight:600;color:var(--fg)}
.svc-card span{font-size:13.5px;color:var(--gray-500)}
.svc-card a.more{font-size:13px;font-weight:600;margin-top:6px;color:var(--fg)}
.svc-cat{margin-top:36px}
.svc-cat h3{font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:var(--gray-500);font-family:'JetBrains Mono',monospace;font-weight:600}

/* Single-row-per-service list, used on services.php */
.svc-list{display:flex;flex-direction:column;margin-top:18px;border-top:1px solid var(--line)}
a.svc-row{display:flex;align-items:center;gap:16px;padding:16px 6px;border-bottom:1px solid var(--line);text-decoration:none;color:inherit;transition:background .15s ease}
a.svc-row:hover{background:var(--gray-50)}
.svc-row .svc-icon{flex:0 0 auto;width:42px;height:42px;border-radius:9px;background:var(--gray-50);display:flex;align-items:center;justify-content:center;color:var(--fg)}
a.svc-row:hover .svc-icon{background:var(--gray-100)}
.svc-row .svc-icon svg{width:22px;height:22px}
.svc-row .svc-icon-img{flex:0 0 auto;width:48px;height:48px;border-radius:9px;background:var(--gray-50);display:flex;align-items:center;justify-content:center}
a.svc-row:hover .svc-icon-img{background:var(--gray-100)}
.svc-row .svc-icon-img img{width:34px;height:34px;object-fit:contain}
.svc-row .svc-text{flex:1;min-width:0}
.svc-row .svc-text b{font-family:'Inter',sans-serif;font-size:16px;font-weight:600;color:var(--fg);display:block}
.svc-row .svc-text span{font-size:13.5px;color:var(--gray-500)}
.svc-row .svc-arrow{flex:0 0 auto;color:var(--gray-400);font-size:18px;font-weight:400}
@media(max-width:600px){
  .svc-row .svc-text b{font-size:15px}
  .svc-row .svc-text span{font-size:13px}
  .svc-row .svc-icon{width:36px;height:36px}
  .svc-row .svc-icon svg{width:19px;height:19px}
  .svc-row .svc-icon-img{width:40px;height:40px}
  .svc-row .svc-icon-img img{width:28px;height:28px}
}

/* Non-linking rows (Therapeutic Techniques) use the same look without hover/pointer */
.svc-row-static{display:flex;align-items:center;gap:16px;padding:16px 6px;border-bottom:1px solid var(--line)}
.svc-row-static .svc-icon{flex:0 0 auto;width:42px;height:42px;border-radius:9px;background:var(--gray-50);display:flex;align-items:center;justify-content:center;color:var(--fg)}
.svc-row-static .svc-icon svg{width:22px;height:22px}
.svc-row-static .svc-text{flex:1;min-width:0}
.svc-row-static .svc-text b{font-family:'Inter',sans-serif;font-size:16px;font-weight:600;color:var(--fg);display:block}
.svc-row-static .svc-text span{font-size:13.5px;color:var(--gray-500)}

.cond-hero{background:var(--gray-50);padding:40px 0;border-bottom:1px solid var(--line)}
.cond-hero .grid{display:grid;grid-template-columns:1fr;max-width:720px}
.cond-hero .imgbox{aspect-ratio:4/3;border-radius:10px;overflow:hidden;background:var(--gray-200);display:flex;align-items:center;justify-content:center;color:var(--gray-500);font-family:'JetBrains Mono',monospace;font-size:13px;text-align:center;padding:20px}
.cond-hero .imgbox img{width:100%;height:100%;object-fit:cover}

.cond-body{max-width:820px}
.cond-body h2{margin-top:8px}
.cond-body ul.plain{margin:10px 0 20px}
.cond-body ul.plain li{padding:7px 0 7px 22px;position:relative;font-size:15px;color:var(--fg-soft)}
.cond-body ul.plain li::before{content:"–";position:absolute;left:0;color:var(--gray-400);font-weight:600}

.symptom-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:10px;margin:18px 0}
.symptom{background:var(--gray-50);border:1px solid var(--line);border-radius:7px;padding:12px 14px;font-size:14px;font-weight:500;color:var(--fg-soft)}

.treat-box{background:#fff;border:1px solid var(--line);border-radius:10px;padding:24px;margin:20px 0}
.treat-box h3{color:var(--fg)}

.faq details{background:#fff;border:1px solid var(--line);border-radius:8px;margin-bottom:8px;padding:14px 18px}
.faq summary{font-weight:600;cursor:pointer;font-family:'Inter',sans-serif;font-size:15px;list-style:none;display:flex;justify-content:space-between;align-items:center;color:var(--fg)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:20px;color:var(--gray-400);font-weight:400}
.faq details[open] summary::after{content:"–"}
.faq p{margin:10px 0 0;font-size:14.5px;color:var(--gray-500)}

.cond-cta{background:var(--fg);color:#fff;border-radius:12px;padding:30px;margin:36px 0;text-align:center}
.cond-cta h3{color:#fff;font-size:20px}
.cond-cta p{color:var(--gray-300);max-width:520px;margin:0 auto 18px}
.cond-cta .cta-row{justify-content:center}

.testi{background:var(--fg);color:#fff}
.testi .kicker{color:var(--gray-500)}
.testi blockquote{font-family:'Inter',sans-serif;font-size:clamp(17px,2.3vw,21px);font-weight:500;line-height:1.55;max-width:800px;margin-top:12px;letter-spacing:-0.01em}
.testi .who{display:block;margin-top:16px;font-size:13.5px;color:var(--gray-500);font-weight:500;font-family:'JetBrains Mono',monospace}
.stars{color:#fff;letter-spacing:3px;font-size:16px}

.two-col{display:grid;grid-template-columns:1.1fr .9fr;gap:36px;align-items:start}
@media(max-width:860px){.two-col{grid-template-columns:1fr}}
.info-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:26px}
.info-card dl{display:grid;gap:13px;margin:16px 0 20px}
.info-card dt{font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--gray-500);font-family:'JetBrains Mono',monospace}
.info-card dd{font-size:15px;margin-top:2px;color:var(--fg-soft)}
.map-embed{border-radius:10px;overflow:hidden;border:1px solid var(--line);aspect-ratio:16/10}
.map-embed iframe{width:100%;height:100%;border:0}

.team-card{display:flex;gap:20px;align-items:flex-start;background:#fff;border:1px solid var(--line);border-radius:12px;padding:22px}
@media(max-width:600px){.team-card{flex-direction:column}}
.team-photo{width:120px;height:120px;border-radius:10px;overflow:hidden;flex:0 0 auto;background:var(--gray-100)}
.team-photo img{width:100%;height:100%;object-fit:cover}
.team-photo.wide{width:100%;height:auto;aspect-ratio:16/9}
.camp-photo{border-radius:12px;overflow:hidden;border:1px solid var(--line);margin-top:20px}
.camp-photo img{width:100%;display:block}

footer.site{background:var(--fg);color:var(--gray-500);padding:44px 0 0;margin-top:40px}
footer.site .fgrid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:30px;padding-bottom:34px;border-bottom:1px solid rgba(255,255,255,.14)}
@media(max-width:760px){footer.site .fgrid{grid-template-columns:1fr 1fr}}
footer.site h4{color:#fff;font-family:'Inter',sans-serif;font-size:14px;font-weight:600;margin-bottom:12px}
footer.site ul li{margin-bottom:8px;font-size:13.5px}
footer.site a{color:var(--gray-500)}
footer.site a:hover{color:#fff}
.footer-social{display:flex;gap:14px;margin-top:14px;align-items:center}
.footer-social a{color:var(--gray-500);display:flex;align-items:center;transition:color .15s ease}
.footer-social a:hover{color:#fff}
.fbottom{padding-top:18px;padding-bottom:74px;font-size:12.5px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px;font-family:'JetBrains Mono',monospace}
@media(min-width:900px){.fbottom{padding-bottom:22px}}

.sticky-cta{position:fixed;bottom:0;left:0;right:0;z-index:90;display:flex;gap:1px;background:var(--line);box-shadow:0 -4px 20px rgba(14,58,95,.14)}
.sticky-cta a{flex:1;display:flex;align-items:center;justify-content:center;gap:8px;padding:15px 10px;font-weight:600;font-size:14.5px;text-decoration:none;color:#fff}
.sticky-cta .s-call{background:var(--fg)}
.sticky-cta .s-wa{background:var(--wa)}
@media(min-width:900px){.sticky-cta{display:none}}

:focus-visible{outline:2px solid var(--fg);outline-offset:2px}